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OVERCOME OBESITY

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    • Introduction – The Big Picture
    • Chapter 1 – The Most Important Thing
    • Chapter 2 – What is a Healthy Weight?
    • Chapter 3 – Weight Loss 101: Clarifying the Basics
    • Chapter 8 – Getting a Handle on Food Cravings
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    • Appendix A – What is a Healthy Weight? – Chart
    • Calculators – BMI, BMR, etc
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Lindsey Duncan

Dr Oz Loses More Respect! Part 1 – Green Coffee Bean Extract

I happened to watch a recent episode of Dr Oz, something I don’t typically do. But, when I was flipping through the channels I saw that Dr Oz was going to be talking about some new breakthrough weight loss supplement

Jeff Thiboutot M.Ed.,M.S., C.H.E.S., C.N. May 6, 2012January 18, 2017 fat loss Read more

Overcome Obesity

  • Disclaimer and Privacy Policy
  • Home
  • The Project
  • The Book
    • About the Authors
    • Acknowledgements
    • Table of Contents
    • Introduction – The Big Picture
    • Chapter 1 – The Most Important Thing
    • Chapter 2 – What is a Healthy Weight?
    • Chapter 3 – Weight Loss 101: Clarifying the Basics
    • Chapter 8 – Getting a Handle on Food Cravings
    • Chapter 10 – Get Some ZZZZZs
    • Chapter 16 – How Many Calories Do You Burn?
    • Appendix A – What is a Healthy Weight? – Chart
    • Calculators – BMI, BMR, etc
  • The Blog

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