Today, we disabled comments on all past blog posts, all future posts, and all pages. We also deleted every comment ever made starting back when this blog was hosted at speedweightlossbook.com. These are the reasons for this, in no particular
Jaylene's Weight Loss Journey – #5
I reached out to Jaylene through a phone call last week when I realized she was struggling. We had a great conversation and came to the following conclusions:
Jaylene's Weight Loss Journey – #4
If this is the first time you’re reading Jaylene’s Weight Loss Journey, here are the earlier posts: #1, #2, #3 Jaylene: I did walk two times this week… early in the week. Okay coach, what I might need is a
Jaylene’s Weight Loss Journey – #3
If this is the first time you’re reading Jaylene’s Weight Loss Journey, here are the earlier posts: #1, #2 I weighed myself this morning and I am only down 1 lb. I can sneeze and lose a pound. So I
Jaylene's Weight Loss Journey – #2
Okay I need some help figuring out how to work on my physical goals when everything and everybody has a claim on my time. Today I did get up and go for a walk for 30 minutes, but it took
Jaylene's Weight Loss Journey – #1
Introduction by Matt You might notice this post is written by a new author here at speedweightlossbook.com, Jaylene. She was a personal training client of mine in the past and is now participating in our SPEED Weight Management Coaching. She
Feedback on our report, HCG & Weight Loss: Enough Already!
So, we’ve gotten some comments about our HCG report that attack us for taking the wind out of people’s sails. This is not our intention! We are supportive of people who can stick to a difficult diet plan like the