“But what do I eat?”

It’s the question I hear the most directly after telling someone to cut processed garbage out of their diet.

Here’s a simple snack that will keep you satisfied for hours.

Trader Joe’s Grass Fed Cheddar Cheese – 2 oz.

Trader Joe’s Trek Mix – 1/4 cup

Calories: 390 – CHO: 13g – PRO 19g – FAT: 29g

We have no relationship with Trader Joe’s, we just like some (definitely not all) of their products. To be honest, a portion of what you’ll find on the shelves of TJ’s I wouldn’t feed to my enemies 🙂

Trader Joe's Cheese and Trek Mix
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