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OVERCOME OBESITY

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    • Chapter 3 – Weight Loss 101: Clarifying the Basics
    • Chapter 8 – Getting a Handle on Food Cravings
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    • Appendix A – What is a Healthy Weight? – Chart
    • Calculators – BMI, BMR, etc
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The Contour Belt – You Must Be Kidding Me!

The Contour Belt: This product will not make good on the promises it makes. The reason we feel the need to tell you things like this is we don’t want you wasting your time on stuff that doesn’t work.  Stick

Matt Schoeneberger MS, CES October 28, 2009January 18, 2017 weight loss Read more

Overcome Obesity

  • Disclaimer and Privacy Policy
  • Home
  • The Project
  • The Book
    • About the Authors
    • Acknowledgements
    • Table of Contents
    • Introduction – The Big Picture
    • Chapter 1 – The Most Important Thing
    • Chapter 2 – What is a Healthy Weight?
    • Chapter 3 – Weight Loss 101: Clarifying the Basics
    • Chapter 8 – Getting a Handle on Food Cravings
    • Chapter 10 – Get Some ZZZZZs
    • Chapter 16 – How Many Calories Do You Burn?
    • Appendix A – What is a Healthy Weight? – Chart
    • Calculators – BMI, BMR, etc
  • The Blog

Recent Posts

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Other Good Stuff

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