A friend of mine brought up a good topic on Facebook the other day, something I’ve had to deal with quite a bit over the years. I guess it’s mostly been because I haven’t reached a ripe old age yet,
Declining Metabolism With Age?
Myth: I am older so my metabolism has slowed down and it is harder to lose weight or maintain a desired weight Fact: A fall in the metabolic rate through aging does occur when studied in large populations. Reasons for