3 oz spinach 2.5 oz celery, chopped 4 oz ground chicken breast – seasoned to your liking 1 tbls melted butter 354 calories, 21 grams fat, 5 grams carbohydrate, 37 grams protein.
Another Thumbs-up Review of "SPEED – the only weight loss book worth reading!"
SPEED was reviewed by Tracy Rose at Suite101. She liked it! Could you do us a huge favor? Head on over to her review and click the little “like” button at the top of the page. We’d really appreciate it.