Just “eat less and move more”, yes, but how do you do that? As this diagram depicts, there are many factors that influence our eating and exercise behaviors. From; Zheng, H. & Berthoud, H. (2008). Neural systems controlling the drive
Just “eat less and move more”, yes, but how do you do that? As this diagram depicts, there are many factors that influence our eating and exercise behaviors. From; Zheng, H. & Berthoud, H. (2008). Neural systems controlling the drive