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The potential problems with the Biggest Loser and other weight loss competitions

The 12th season of the Biggest Loser show started a couple of weeks ago. There is no doubt that this “reality” show is popular and that most of the competitors have lost a lot of weight during the season. That’s

Jeff Thiboutot M.Ed.,M.S., C.H.E.S., C.N. October 11, 2011January 18, 2017 psychology Read more

Overcome Obesity

  • Disclaimer and Privacy Policy
  • Home
  • The Project
  • The Book
    • About the Authors
    • Acknowledgements
    • Table of Contents
    • Introduction – The Big Picture
    • Chapter 1 – The Most Important Thing
    • Chapter 2 – What is a Healthy Weight?
    • Chapter 3 – Weight Loss 101: Clarifying the Basics
    • Chapter 8 – Getting a Handle on Food Cravings
    • Chapter 10 – Get Some ZZZZZs
    • Chapter 16 – How Many Calories Do You Burn?
    • Appendix A – What is a Healthy Weight? – Chart
    • Calculators – BMI, BMR, etc
  • The Blog

Recent Posts

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