I read a good paper this weekend, I know you’re jealous (I think I might need to start wearing brightly colored mismatch clothes). Anyway, the paper is; Time to abandon the notion of personal choice in dietary counseling for obesity? (Appelhans
You can find EVIDENCE to support ANY view?
There seems to be a fairly common view that virtually any idea or concept can be supported with “evidence”. I have had a couple of recent comments that highlight this view. One of the recent comments was; “All scientific research
Review of Skinny Bitch: Should be called Stupid Bitches
A few clients recently mentioned the book Skinny Bitch by Rory Freedman and Kim Barnouin (1). One of them uses this book as support for her vegan lifestyle. As I often do, I headed to the library and picked-up a
New Year's Resolution? Check your motivation!
You’ve made some New Year’s Resolutions about your health. You’re not alone; thousands of others have them too. We’ve all heard the stories about how many actually stick to their guns, and they ain’t pretty. There’s a reason for this…
Fred Hahn’s "Slow Burn Fitness Revolution" book– PART 2: An In-Depth Analysis of the Information Presented in the Book
To Fred and others, First, we thank you for taking the time to send us your thoughts about our first post on this subject. We always appreciate feedback. However, we feel that there are many problems with Fred’s rebuttal and
New Year's Resolutions and Informercials
Beware the informercial! Leave a comment if you have a product you’d like us to review!