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ray cronise

Cold Thermogenesis: As much as I can handle

A while back we got a comment from Robin: “I would appreciate you guys weighing in with your opinions and/or evidence regarding cold thermogenesis. CT as it’s called seems to be all the rage on Sisson’s Primal site these days.

Matt Schoeneberger MS, CES August 6, 2012January 18, 2017 fat loss Read more

Overcome Obesity

  • Disclaimer and Privacy Policy
  • Home
  • The Project
  • The Book
    • About the Authors
    • Acknowledgements
    • Table of Contents
    • Introduction – The Big Picture
    • Chapter 1 – The Most Important Thing
    • Chapter 2 – What is a Healthy Weight?
    • Chapter 3 – Weight Loss 101: Clarifying the Basics
    • Chapter 8 – Getting a Handle on Food Cravings
    • Chapter 10 – Get Some ZZZZZs
    • Chapter 16 – How Many Calories Do You Burn?
    • Appendix A – What is a Healthy Weight? – Chart
    • Calculators – BMI, BMR, etc
  • The Blog

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