I ate this meal a week or so ago, so I can’t remember exactly how much of each food was on the plate. Steak – I’m guessing about 12 oz. These were buy-one-get-one-free at the supermarket. Avocado – The whole
Dinner tonight was a mixture of 5 ounces shrimp, 1 bag (12 ounces) of “Chinese” veggies (sliced green beans, mushrooms, & broccoli), 1/2 cup rice, and about 3 tablespoons of organic butter. All of it sauteed together, Yummy!