The Paleo diet is gaining in popularity and there is good evidence that a Paleo eating style can have many positive health effects for many people (Frassetto et al; Jonsson et al; Lindeberg et al). What I find interesting is
Coffee and Designs for Health Paleo Meal – a healthy kickstart
Very simple: Iced coffee – made the day prior and kept in the fridge Designs for Health Paleo Meal – 1/2 scoop Mix, drink over ice. Great tasting, super-healthy and a great way to kick-start your day.