Insulin levels do NOT directly affect the ability to lose fat in overweight, obese, unhealthy, or older humans. Insulin being THE hormone that determines what happens with weight is popular lately, due to the resurgence of the Keto diet. Is
Insulin and Weight Loss: What is the Connection?
There has been a good amount of discussion going on lately about the role insulin plays in the cause of weight gain and its role in the ability to lose weight. The recent discussion has been going on over at