The above is a common thought/statement made by a number of clients as well as a number of fitness professionals. The question is; Is it true? There are a couple of parts to the statement, but overall the above statement
Clothes – they have mass
I just got on the scale completely nude: 165.2 lbs. Then I got on in athletic shorts, t-shirt, and hat: 166.2 lbs. Then, I got in jeans. Just jeans, no shirt: 167 lbs. Clothes have mass. They are a variable