First I’d like to point Chipotle fans to www.chipotlefan.com. You want to know what Chipotle has to offer and how it will fit into your diet? This is the place to go.
On to the point… I’m sitting here eating a Chipotle burrito bowl with these ingredients:
black beans
guacamole
sour cream
steak
lettuce
cheese
tomato salsa
According to Chipotlefan.com, this burrito bowl breaks down like this:
Nutrition Facts |
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Amount Per Serving | |||||||||||
Calories 705 | Cal from Fat 360 | ||||||||||
% Daily Value* | |||||||||||
Total Fat 39g | 60% | ||||||||||
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Cholesterol 135mg | 45% | ||||||||||
Sodium 1440mg | 60% | ||||||||||
Total Carbs 39g | 13% | ||||||||||
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Protein 50g | |||||||||||
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INGREDIENTS: Tomato Salsa,Black Beans,Cheese,Sour Cream,Guacamole (4oz),Lettuce,Steak (4oz) |
For many of you, this would count as two meals. Cut this in half and you’ve got about 11 net grams of carbohydrates (total minus fiber). This is also a near perfect breakdown of protein/carbohydrate/fat ratio for a S.P.E.E.D. plan:
Fat: 50%
Carbohydrates: 22%
Protein 28%
This is a perfect example of the fact that you don’t have to eat boring, bland food to lose weight. This is a great-tasting meal and it’s perfect for weight loss.
-Matt
P.S. – we have no affiliation with Chipotle, we just think they’re a pretty cool business that is doing some great things. Support them.