In Parts 1 and 2 I discussed 2 of the 3 references on Chad Waterbury’s Fat Loss Research page on www.chadwaterbury.com. I like Chad’s work, I just don’t agree with his use of these references. The science just isn’t behind his recommendations in the way he’d like them to be.
In Part 1, I discussed a study that Chad Waterbury references on his Fat Loss Research page on his website, chadwaterbury.com. I’ll tackle one more of his references right now. Alcaraz PE, Sanchez-Lorente J, Blazevich AJ. Physical Performance and Cardiovascular
Chad Waterbury is becoming a big name in the fitness and performance business. He’s written for T-muscle.com, Men’s Health and Men’s Fitness, as well as authoring a few books. I own one of them, Muscle Revolution. I’ve been following Chad