This is the second video on fiber, there will likely be 6 videos in all. In this video I discuss the recent paper titled Health Benefits of Dietary Fiber published in Nutrition Reviews in 2009. The authors are James Anderson, Pat Baird, Richard Davis Jr, Stefanie Ferreri, Mary Knudtson, Ashraf Koraym, Valerie Waters and Christine Williams.

Part 2- Fiber & Health/Weight: How solid is the evidence?
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