Recently I came across a video over at the Obesity Panacea blog called Forks vs Feet. This is a debate between Dr. Yoni Freedhoff and Dr. Bod Ross on whether the obesity problem is caused and remedied by a change in eating or
Some good posts over at Primal Wisdom; Go read them
Don over at Primal Wisdom has recently put out some more excellent posts. Go read them. Also, check out the “Meat is Medicine” t-shirts, they are great. I plan on ordering one or two of them very soon. http://donmatesz.blogspot.com/2011/03/meat-is-medicine-pcos-and-female.html http://donmatesz.blogspot.com/2011/03/who-sleeps-with-american-journal-of.html
Dr. Kessler's Invterview on NPR – What is the government's role in nutrition?
Dr. David Kessler was a guest on Here & Now with Steve Goldstein on NPR. He’s speaking near me at ASU tomorrow night. I won’t go to his lecture, but I was pointed to this interview by a friend. The
Insulin and Weight Loss: What is the Connection?
There has been a good amount of discussion going on lately about the role insulin plays in the cause of weight gain and its role in the ability to lose weight. The recent discussion has been going on over at
How to Set Goals that Work!
Are you moving closer to the things you want? If you are struggling to achieve your goals or at least move much closer to them, then you will want to consider how you have set up your goals. The reason
A Review of the Quest Bar
I received my two FREE Quest Bars, one of each flavor, a couple of days ago. I had heard about these bars over at Jimmy Moore’s site, http://livinlavidalowcarb.com/blog/ a few months back. They sounded like they might be good, (i.e.,
Holiday weight gain: Is it inevitable?
The Holiday season is definitely a high-risk time of year for gaining weight. However, does it mean that gaining weight during this time of year is inevitable? I think not. There are many things that can be done that can
The Science Network
This post is somewhat off of our regular topics, but I still think it has some relevance to what Matt and I discuss often, which is the benefits of science (the multiple scientific disciplines connected to bodyweight regulation) and how
Professor Haub's Twinkie Diet Weight Loss Experiment
Professor Mark Haub ate junk food and lost weight. Big deal. Well, I guess it is a big deal, since I was emailed this story multiple times this week – everybody’s been talking about it – even Rush Limbaugh. If
This is what I had for breakfast today. It was quick to prepare and very tasty. Four hard boiled eggs with one sliced cucumber with some extra virgin olive oil and salt and pepper on top of it. Plenty of